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Clinical studies indicate that moderate coffee consumption is benign or mildly beneficial in healthy adults, with continuing research on whether long-term consumption lowers the risk of some diseases, although there is generally poor quality of such studies.
It was here in Arabia that coffee seeds were first roasted and brewed in a similar way to how it is now prepared.
The plant was exported from Africa to Arabia and to countries around the world.
Coffee plants are now cultivated in over 70 countries, primarily in the equatorial regions of the Americas, Southeast Asia, India, and Africa.
Other accounts attribute the discovery of coffee to Sheikh Omar.
The two most commonly grown are the highly regarded arabica, and the less sophisticated but stronger and hardier robusta.
Once ripe, coffee berries are picked, processed, and dried.
He tried roasting the seeds to improve the flavor, but they became hard.
He then tried boiling them to soften the seed, which resulted in a fragrant brown liquid.
Consequently, the markets for fair trade coffee and organic coffee are expanding.